
CHOCOLATE DATE TRUFFLES FOR MUMS-TO-BE
SUPPORT A SMOOTHER LABOUR WITH FINAL DATES
Eating dates regularly in the final weeks of pregnancy is wisdom passed from woman to woman, a nourishing tradition that may support a smoother labour— and it's supported by research.
FINAL DATES makes it easy for mums-to-be to enjoy more dates.
Studies show that eating three (large) to six (small) dates a day from 36 weeks of pregnancy is linked to a shorter labour that's less likely to need medical intervention to speed things up.
Perfect as a self-care treat or as a thoughtful gift for baby showers, maternity leave, or friends a month away from welcoming their new arrival.
Shipping all over the UK.
Curious about the science? Learn more about the research on dates and labour preparation.
A DELIGHTFUL WAY TO ENJOY DATES IN THE FINAL WEEKS OF PREGNANCY.

WHOLESOME INGREDIENTS
A DECADENT PREGNANCY TREAT— WITH BENEFITS
FINAL DATES are crafted for pregnant women preparing for birth (whether it's their first, second, third baby...).
Think chocolate truffles with the natural caramel notes of dates.
Handmade in London using organic Medjool dates and dark chocolate, our truffles also support pregnancy wellbeing. They're naturally high in fibre and potassium, and a source of magnesium, plus they offer a boost of iron.
MEDJOOL DATES, DARK CHOCOLATE, DATE SYRUP, CACAO POWDER, COCONUT OIL, VANILLA, SEA SALT
DARK CHOCOLATE SEA SALT DATE TRUFFLES


EXPERT RECOMMENDED
"Dates are a magical superfood when it comes to preparing for labour and birth - I recommend them to my doula and acupuncture clients all the time! Several studies suggest that eating dates in the final weeks of pregnancy can help soften the cervix, reduce the need for induction, and even shorten labour. They make a delicious energy-inducing snack both during and post birth. Love Final Dates!" - Vaida Milne-Tyte, Doula and Acupuncturist
"I loved them! Much better than just eating straight dates before labour. They are decadent without being over the top." - Ariel M., London