🌱 Organic Ingredients
🍫 Vegan Chocolate
❌ No Palm Oil
💜 Rooted in Tradition

DATES: NATURE’S SECRET TO A SMOOTHER LABOUR

For centuries, women have turned to dates during pregnancy and postpartum— now research confirms why.

Studies show that a daily date ritual in late pregnancy supports cervical ripening and may reduce the need for intervention.

Dates are naturally rich in fiber, potassium, and magnesium—and linked to oxytocin, the ‘love hormone’.

FINAL DATES offers a decadent yet nourishing way to embrace the tradition and potential benefits of dates in late pregnancy.

READ THE RESEARCH

CONSCIOUSLY CRAFTED

Every truffle is a handmade delight made with ethically sourced ingredients and no nasties, so you can focus on the finish line.

🌱 No Nasties
🍫 Organic Dark Chocolate
❌ No Palm Oil
🤎 Organic Medjool Dates
  • Three full-size boxes labeled 'Final Dates' date truffles for mums-to-be on a brown background
1 6

DARK CHOCOLATE SEA SALT DATE TRUFFLES

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THE PERFECT PREGNANCY GIFT

A meaningful gesture for her, or a well-deserved reward for you.

FINAL DATES celebrates motherhood in all its beautiful, messy, and transformative glory. It’s the ultimate thoughtful gift, designed to help every mum-to-be feel seen, supported, and celebrated in her final stretch.

GIFT DATE TRUFFLES

UK SHIPPING

We ship exclusively within the UK via Royal Mail. Orders placed after 1 pm on Friday are sent the following Monday. Free Second Class delivery on orders over £30.

ORGANIC SOURCING

We source our organic ingredients from trusted, organic-certified suppliers. Our dedication to mindful sourcing and organic, ethical practices means no additives, pesticides, or unnecessary processing.

SUSTAINABLE PACKAGING

We aim to make most of our packaging recyclable and use FSC® certified boxes, biodegradable stickers, and recyclable postal boxes — kind to you and the planet.

ETHICAL CHOCOLATE

We believe that great taste starts with responsible choices. That’s why our truffles are crafted with organic dark chocolate sourced from producers who are deeply committed to ethical and sustainable practices.

PURE INGREDIENTS. HONEST ORIGINS.

We source our dark chocolate from sustainable suppliers that prioritise fair pay and regenerative growing practices. And it just happens to be vegan.

Our organic Medjool dates are grown where the sun ripens them to perfect sweetness, naturally rich in fibre and potassium, and a source of magnesium.

No shortcuts. Just feel-good ingredients.

SHOP DATE TRUFFLES
🌱 Organic Ingredients
🍫 Vegan Chocolate
❌ No Palm Oil
💜 Rooted in Tradition

NUTRITIONAL BENEFITS, NATURALLY

  • POTASSIUM: FOR BALANCE & RESILIENCE

    Contributes to the maintenance of normal blood pressure and normal muscle function, which may help regulate fluids and maintain strength for the final stretch.

  • MAGNESIUM: FOR NATURAL ENERGY

    Contributes to a reduction of tiredness and fatigue, giving you the calm energy you need.

  • FIBRE: FOR RHYTHM AND FLOW

    Fibre is essential for a healthy digestive system, helping to support regularity.

EXPERT RECOMMENDED

"Dates are a magical superfood when it comes to preparing for labour and birth - I recommend them to my doula and acupuncture clients all the time! Several studies suggest that eating dates in the final weeks of pregnancy can help soften the cervix, reduce the need for induction, and even shorten labour. They make a delicious energy-inducing snack both during and post birth. Love FINAL DATES!"

- Vaida Milne-Tyte, Doula and Acupuncturist

"I loved them! Much better than just eating straight dates before labour. They are decadent without being over the top."

- Ariel M., London

AS SEEN IN

Pregnant person holding a purple box with two boxes of Final Dates chocolate date truffles for mums-to-be in box
People enjoying date chocolate truffles and fruit on a wooden table.

THE FINAL PUSH

The ultimate reward for the home stretch, whether it’s for you or a mum-to-be you love.

FINAL DATES combines third-trimester tradition with chocolate decadence. Nourish and support the journey to birth and see why this is the pregnancy ritual every mum-to-be wants.

EXPLORE DATE TRUFFLES