🌱 Organic Ingredients
🍫 Vegan Chocolate
❌ No Palm Oil
💜 Rooted in Tradition
Chocolate truffles with sea salt on a marble surface

DATES: NATURE’S SECRET TO A SMOOTHER LABOUR

For centuries, women have turned to dates during pregnancy and postpartum, and now research confirms why.

Studies show that eating dates daily in the final weeks may support labour by promoting cervical ripening and reducing the need for medical interventions.

A source of fibre, potassium, and magnesium — and linked to oxytocin, the “love hormone” that helps trigger contractions — FINAL DATES offers a decadent treat that embraces the tradition and potential benefits of dates in late pregnancy.

SHOP DATE TRUFFLES

CONSCIOUSLY CRAFTED

Every truffle is a handmade delight, crafted from organic dark chocolate and Medjool dates. Ethically sourced and free from palm oil, refined sugar, or additives, these indulgent bites are ready to elevate the pregnancy journey.

  • Three 8-pack boxes of Final Dates date truffles with poppy branding , presented on a white background.
1 3

DARK CHOCOLATE SEA SALT DATE TRUFFLES

£14.95 GBP
£14.95 GBP
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final dates box on purple background

THE PERFECT PREGNANCY GIFT

Looking for a meaningful gift for a mum-to-be? FINAL DATES celebrates motherhood in all its beautiful, messy, and transformative glory. We believe every mother deserves to feel seen, supported, and celebrated.

GIFT DATE TRUFFLES

UK SHIPPING

We ship exclusively within the UK via Royal Mail. Orders placed after 1 pm on Friday are sent the following Monday. Free Second Class delivery on orders over £30.

ORGANIC SOURCING

We source our organic ingredients from trusted, organic-certified suppliers. Our dedication to mindful sourcing and organic, ethical practices means no additives, pesticides, or unnecessary processing.

SUSTAINABLE PACKAGING

We aim to make most of our packaging recyclable and use FSC® certified boxes, biodegradable stickers, and recyclable postal boxes — kind to you and the planet.

ETHICAL CHOCOLATE

We believe that great taste starts with responsible choices. That’s why our truffles are crafted with organic dark chocolate sourced from producers who are deeply committed to ethical and sustainable practices.

PURE INGREDIENTS. HONEST ORIGINS.

We source our dark chocolate from sustainable suppliers that prioritise fair pay and regenerative growing practices. Every truffle supports a more ethical chocolate industry.

Our organic dates are grown where the sun ripens them to perfect sweetness, naturally rich in fibre and potassium, and a source of magnesium.

No refined sugar. No shortcuts. Just ingredients you can feel good about.

SHOP DATE TRUFFLES
🌱 Organic
🍫 Vegan Chocolate
❌ No Palm Oil
💜 Backed by Tradition

NUTRITIONAL BENEFITS, NATURALLY

  • Potassium

    Contributes to the maintenance of normal blood pressure and normal muscle function. This helps your body effectively regulate fluids and maintain the strength needed for the final stretch.

  • Magnesium

    Contributes to a reduction of tiredness and fatigue, giving you the calm energy you need.

  • Fibre

    Fibre is essential for a healthy digestive system, helping to support regularity.

EXPERT RECOMMENDED

"Dates are a magical superfood when it comes to preparing for labour and birth - I recommend them to my doula and acupuncture clients all the time! Several studies suggest that eating dates in the final weeks of pregnancy can help soften the cervix, reduce the need for induction, and even shorten labour. They make a delicious energy-inducing snack both during and post birth. Love FINAL DATES!"

- Vaida Milne-Tyte, Doula and Acupuncturist

"I loved them! Much better than just eating straight dates before labour. They are decadent without being over the top."

- Ariel M., London

AS SEEN IN

THE FINAL PUSH

Craving something special? Whether it’s for you or a mum-to-be you love, FINAL DATES is the decadent way to nourish and support the journey to birth.

EXPLORE DATE TRUFFLES