FINAL DATES are handmade chocolate date truffles crafted in London for mums-to-be. They’re made with organic Medjool dates and organic vegan dark chocolate for a wholesome and decadent pregnancy snack that may support a smoother labour.

Each truffle is handmade with organic Medjool dates and rich vegan dark chocolate. They’re free from palm oil, refined sugar, additives and preservatives.

INGREDIENTS: Medjool dates* (75%), dark chocolate* (organic cocoa mass, organic cane sugar, organic cocoa butter) (23%), date syrup* (4%), cacao powder*, coconut oil*, vanilla extract*, dark cocoa powder, sea salt (<1%). *organic ingredients

Dark chocolate minimum cocoa solids 70%

Made in the UK using ingredients from outside the UK.

May contain traces of: gluten, milk, nuts, soya and sulphites.

Typical values per 100g:
Energy (kJ/kcal): 1664/399
Fat (g): 19.2
of which saturates (g): 11.3
Carbohydrates (g): 56.4
of which sugars (g): 46.3
Fibre (g): 8.0
Protein (g): 5.0
Salt (g): 0.15

The dates are sourced from outside the EU and packed in the UK. They’re labelled with the Soil Association organic symbol, ensuring strict standards for organic food production. The current batch of dates is from Jordan.

Our chocolate is organic, vegan, Rainforest Alliance certified, palm-oil free, and made without artificial colours or flavours. All ingredients are carefully selected with quality and ethics in mind.

All FINAL DATES truffles are handmade in small batches in the UK. Each box is crafted fresh to order using organic ingredients and ethically sourced chocolate.

Research suggests that eating three to four Medjool dates (or six Deglet Noor dates) daily in the final four weeks of pregnancy may support a smoother labour. Dates help trigger the release of oxytocin, the hormone responsible for uterine contractions and cervical ripening.

FINAL DATES truffles offer a convenient and decadent way to embrace this tradition as part of your modern pregnancy journey.

One to two truffles per day (equal to one to two Medjool dates) from 36 weeks is aligned with research-based guidance. Dates naturally stimulate oxytocin production, supporting cervical ripening and preparing the body for birth.

Shelf life is 2 months when stored in a cool, dry place.

Store in a cool, dry place or in an airtight container at room temperature. You can also refrigerate them; just remove 5 minutes before eating for a softer texture.